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Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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09-27-2006, 05:26 PM | #1 | ||
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Thanks, guys.
I'm just disappointed in myself. I haven't tried the baked ones yet. I don't think they have the Pepper Jack, which I love. I was so good about it until fairly recently. I think I'm just getting hungry more easily now, since I'm eating a lot less than I was even when I started last year. I'll live. I'm just ventin'. 'Preciate it! LIZARD |
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09-27-2006, 09:37 PM | #2 | |||
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Wisest Elder Ever
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Don't be too hard on yourself Liz....
Tomorrow is another day and you get to start it again. jump right back on that horse.... Could you switch the snacks to triscuits or wheat thins instead of doritos???? bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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09-27-2006, 09:43 PM | #3 | |||
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Awwwwwww Liz, give yourself a hug and eat one of these instead...see attachment
Hugs, GC Dad blame!! it was an apple and it did NOT attach. LOL |
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09-27-2006, 10:25 PM | #4 | |||
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09-28-2006, 07:08 AM | #5 | ||
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Thanks bunches, everybody!
I'm ok...really. I actually don't think I did all that bad this week. We'll see tomorrow...If I did gain, I doubt it was much. I do eat Triscuits and love them, but my son isn't crazy about them, so Doritos are always in the house. I actually used to do okay with them, but I'm getting lazy about managing my intake. I think I'll make several serving-size packs and see what that does. At the very least, I have to stop leaving them on the desk while I'm on the 'puter! I hate to say it, but I'm a very picky eater (one of the biggest reasons I'm on a quest to shed half of myself) and have never cared for apples. Not for lack of trying, but it's just a thing for me. Thanks so much, y'all! LIZARD, who WILL get skinny for good!! |
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09-28-2006, 08:29 AM | #6 | |||
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Wisest Elder Ever
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We are not to blame for many cravings.
Many processed foods have monosodium glutamate in them to enhance their desirability... the glutamate leads you to want more..hence you lose control. And "THEY" know it... hence their motto... "can't eat just one". Also monosodium glutamate is an inorganic form of glutamate (we have a taste receptor on our tongue for this molecule).. and can negatively affect the nervous system in some people. Getting a "rush" of this can make some people ill... it is called the "Chinese restaurant syndrome"...but it can cause blurred vision, chest tightness, flushing, headache. Many chain restaurants use it too.. places like Chili's. It is available in a powder form called Accent. At one time there were TV commercials for it, but not lately have I seen one.
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09-28-2006, 08:47 AM | #7 | |||
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09-28-2006, 09:57 AM | #8 | ||
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I know how you are feeling. I FINALLY got away from my vienna sausages!!! YIPPEE!! I get those cravings like that too so don't feel bad. I bet I ate 7 or 8 cans last week! Yes, you will be fine!
Interesting to know that about the additive they put in foods. Thanks for the info!! Sher
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09-28-2006, 11:56 AM | #9 | |||
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LS,
You are starting to scare me. The pic of the yelling man reminds me of an old boss, to which I say, "Stick it where the moon don't shine, buddy." Sorry, just had to vent on the little cartoon man. Psychologically I'm much better, thank you. BS |
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