FAQ/Help |
Calendar |
Search |
Today's Posts |
|
Weight Loss & Healthy Living For weight loss and healthy living discussions. |
Reply |
|
Thread Tools | Display Modes |
05-06-2007, 10:30 PM | #1 | ||
|
|||
Junior Member
|
Well it's been a hard road, but within the last year & a half I've managed to lose just over a 100lbs. I still have a ways to go but I've discovered that my main hardship is finding ways to stay interested in exercise. I've joined a local gym and go everyday except for Monday. There I use the elliptical, weights, and swim regularly. This weekend, however, I took up roller blading and let me tell you my legs are really sore! I'm still extremely wobbly but am plodding along! I would definitely recommend it to anyone one needs to feel the burn, my suggestion is to skate near grass though. From experience I can tell you if you feel like you're falling or do fall, concrete certainly will not cushion your bottom! Happy Skating!!
|
||
Reply With Quote |
05-06-2007, 10:39 PM | #2 | |||
|
||||
Co-Administrator
Community Support Team
|
That's awesome about the 100 lbs lost, congrats to you!
skating !! I tried on low heels the other day -and couldn't even walk in them. My ankles are so wimpy nowadays - well they always were anyway, but really wobbly now. I misplaced my favorite dress shoes somewhere - guess I need to find a nice comfy pair before the next family wedding or funeral.
__________________
Search NT - . |
|||
Reply With Quote |
05-06-2007, 11:27 PM | #3 | |||
|
||||
Wisest Elder Ever
|
This is fantastic!
congratulations on the weight loss. I am afraid of skating for the falling down and weak ankles....think you are brave in trying a new exercise program...good for you! I just recently started wearing wedges 3-4 inch heel and need to wear that strappy kind for extra ankle support. Hang in there and you are doing great! bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
Reply With Quote |
Reply |
|
|
Similar Threads | ||||
Thread | Forum | |||
Major Victory for TS kids re Education | Tourette Syndrome |