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| Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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09-18-2007, 09:42 PM
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#11 | |||
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Wisest Elder Ever
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sounds like a good plan Karen....
I will try it too. thanks bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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09-18-2007, 10:28 PM
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#12 | |||
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Member
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To try to get the 10 pesky pounds off I'm going to stick with my Weight Watchers diet and add "footless" excercise. I'll do leg lifts, sit ups, and those excercises that don't require walking, running and feet! My neuropathy is going haywire lately so I have to stay off of them as much as possible. And, until this current flare dies down, I can't start excercising so just being diligent to the diet will have to suffice.
Later~ Nancy |
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