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| Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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02-07-2008, 11:24 PM
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Legendary
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Hmmm, I need a couple new variations. So I'm thinking ahead.
I like my oatmeal, but today a banana will go into it for breakfast. I'm having water with my breakfast, and milk. I have to drink something with my meds, so it will be the milk or hot tea today. I have my bursitis of the shoulder reevaluation. I'm hoping the pain stays down. It will maybe be a record, on the pain shot. Donna Looking for a thought for lunch. Hmmmm, anyone know if chicken salad is okay for you. And if you don't eat a lot of bread if its okay for you with chicken salad. Donna |
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02-07-2008, 11:45 PM
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Grand Magnate
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chicken salad should be fine. lots of protein.
just don't put mayonaise in it, or very little. i switched to the low fat mayo. it's good. can't take the no fat. i also added some finely chopped olives (but watch the salt) and that adds a good taste. or you could just use pimentos. i also like celery in it. you could have it with tomato and cucumber slices and just a bit of salad dressing. then add a fruit and you'll be set.
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Judy trying to be New Skinny Butt ______________________ You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. -------------------------------------- "DESIDERATA" by Max Ehrmann |
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02-08-2008, 12:16 AM
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Wisest Elder Ever
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paul newmans makes a great low fat balsaulmic vinnegrette dressing that is great...a bit salty but really good on all sorts of foods you can even cook with it!
good luck on your friday donna! bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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02-08-2008, 12:23 AM
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Senior Member
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Oh my Donna, I couldn't figure out where Friday went and then I checked again and you posted in the a.m. LOL Good morning! froggie
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02-08-2008, 02:12 PM
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Legendary
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I didn't get a lunch, because I was out running aroudn.
So banana, and I had juice, water, and some crackers. HAd a late breakfast though. Donna |
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