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Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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#11 | |||
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Elder
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Quote:
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Cheryl Dx: MS 2001 CRPS 2009 “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” - Henry Ford |
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#12 | |||
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Junior Member
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Late check in here.
Breakfast same oatmeal Select Grains with yogurt, oj, coffee Went to PT Lunch was quick, egg salad w/celery, oj, V8 Fusion. I had a conference call for legislation/activist day, it took all I could to not be heard crunching, shoveling my lunch down. Last call, I didn't eat,, bad call on my part ![]() Since I had a good workout earlier, I vacuumed, took out fish for dinner. Dinner, salad, flounder rolled in bread crumbs, smart balance omega 3, sprinkled with skim mozzarella, still waiting to eat that,,, Still down 7 lbs, I think more, but haven't tried the scale today. that's for tomorrow ![]() I don't have anything to throw away ![]() ![]() ![]() Feeling much better now, cold is gone ![]() Take care all ![]()
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. Another Day In Paradise! |
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"Thanks for this!" says: | Dmom3005 (02-09-2008) |
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#13 | |||
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Young Senior Elder Member
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Glad you're feeling better Eva...
dinner: talopia w/red pepper flakes, mashed cauliflower & snow peas. Mr.Alffe had Wiggle. ![]()
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"Thanks for this!" says: | Dmom3005 (02-09-2008) |
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#14 | |||
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Senior Member
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Ok Cheryl, I quickly cleaned out the old crackers and looked for more junk it is gone.
![]() Also started washing clothes so not only my pantries would be clean so are my "panties!" LOL ![]() |
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"Thanks for this!" says: | Dmom3005 (02-09-2008), tovaxin_lab_rat (02-08-2008) |
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#15 | ||
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Yappiest Elder Member
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Quote:
hahahahahaha...
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"Thanks for this!" says: | Dmom3005 (02-09-2008), tovaxin_lab_rat (02-08-2008) |
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#16 | |||
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Elder
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Quote:
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__________________
Cheryl Dx: MS 2001 CRPS 2009 “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” - Henry Ford |
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#17 | ||
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Yappiest Elder Member
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keep up the good work today too.
water water.
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"Thanks for this!" says: | Dmom3005 (02-09-2008) |
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#18 | |||
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Young Senior Elder Member
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Breakfast...yada yada
![]() Lunch....left over crab cobb salad and jello
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"Thanks for this!" says: | Dmom3005 (02-09-2008) |
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#19 | |||
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Senior Member
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Breakfast..scrambled eggs and slice of low fat ham with SB cheese.
Lunch Shrimp...nice big ole good ones! Made cocktail sauce with SB ketchup. Got to take Zoe(doggie princess) for a Mo-Mo(mobility scooter) ride. She just begs and begs me, will come back from ride and eat veggies dipped into SB ranch dressing. Ummmmmmm! Drank my Yerba Mate tea with some rasberry tea(for better flavor) with 3 tlbs Benefiber. So happy, even depression is moving a little, since I finally made up my mind to do this! One day...one step at a time! Still diidn't make my Jello. Of all the things I have lost, I miss my brain the most! ![]() ![]() ![]() |
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#20 | |||
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Young Senior Elder Member
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Good Job Froggie!! I'm impressed. Mr.Alffe is having spag. & garlic toast for dinner....I'm having salmon and mashed cauliflower....love that stuff!
Oh and I snacked on celery stalks stuffed w/laughing cow low fat swiss.
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