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Wise Choices Check in 8th, 9th & 10th

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Old 02-08-2008, 06:35 PM #11
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Quote:
Originally Posted by Curious View Post
sweets..i can make you a good healthy baked mac cheese. not a pan of fakey orange goo and noodles.
Quote:
Originally Posted by shelley View Post
But I think that artifical orange goo was holding stuff together inside me

But I will certainly take you up on the baked mac and cheese (as Shelley brings blanket and makes herslef at home on Monkey's couch)
I am coming too. I love homemade mac and cheese....lots of cheese please!
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Old 02-08-2008, 06:42 PM #12
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Late check in here.

Breakfast same oatmeal Select Grains with yogurt, oj, coffee

Went to PT

Lunch was quick, egg salad w/celery, oj, V8 Fusion. I had a conference call for legislation/activist day, it took all I could to not be heard crunching, shoveling my lunch down. Last call, I didn't eat,, bad call on my part .

Since I had a good workout earlier, I vacuumed, took out fish for dinner.

Dinner, salad, flounder rolled in bread crumbs, smart balance omega 3, sprinkled with skim mozzarella, still waiting to eat that,,,

Still down 7 lbs, I think more, but haven't tried the scale today. that's for tomorrow

I don't have anything to throw away , DH eats it . He's sweating cause he's down to his last pop tart. . I don't like them.

Feeling much better now, cold is gone

Take care all
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Old 02-08-2008, 06:47 PM #13
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Glad you're feeling better Eva...

dinner: talopia w/red pepper flakes, mashed cauliflower & snow peas.

Mr.Alffe had Wiggle. Good thing I like to cook! *grin
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Old 02-08-2008, 07:25 PM #14
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Ok Cheryl, I quickly cleaned out the old crackers and looked for more junk it is gone.
Also started washing clothes so not only my pantries would be clean so are my "panties!" LOL froggie
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Old 02-08-2008, 07:26 PM #15
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Ok Cheryl, I quickly cleaned out the old crackers and looked for more junk it is gone.
Also started washing clothes so not only my pantries would be clean so are my "panties!" LOL froggie

hahahahahaha...
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Old 02-08-2008, 08:02 PM #16
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Ok Cheryl, I quickly cleaned out the old crackers and looked for more junk it is gone.
Also started washing clothes so not only my pantries would be clean so are my "panties!" LOL froggie
I am doing laundry too! I have clean panties! I don't have any crackers! But I have cereal and I am going to eat it! LOL!


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Old 02-09-2008, 12:00 PM #17
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keep up the good work today too.

water water.
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Old 02-09-2008, 01:16 PM #18
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Breakfast...yada yada
Lunch....left over crab cobb salad and jello
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Old 02-09-2008, 02:35 PM #19
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Breakfast..scrambled eggs and slice of low fat ham with SB cheese.
Lunch Shrimp...nice big ole good ones! Made cocktail sauce with SB ketchup.
Got to take Zoe(doggie princess) for a Mo-Mo(mobility scooter) ride. She just begs and begs me, will come back from ride and eat veggies dipped into SB ranch dressing. Ummmmmmm!
Drank my Yerba Mate tea with some rasberry tea(for better flavor) with 3 tlbs Benefiber.

So happy, even depression is moving a little, since I finally made up my mind to do this! One day...one step at a time!

Still diidn't make my Jello. Of all the things I have lost, I miss my brain the most! froggie
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Old 02-09-2008, 06:05 PM #20
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Good Job Froggie!! I'm impressed. Mr.Alffe is having spag. & garlic toast for dinner....I'm having salmon and mashed cauliflower....love that stuff!

Oh and I snacked on celery stalks stuffed w/laughing cow low fat swiss.
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