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Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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02-15-2008, 01:28 PM | #11 | |||
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Wisest Elder Ever
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I am having the rest of my last nights dinner for lunch....half a steak and apple chunks....cup of coffee for breakfast....i know not good.
bizi He gave me 2 bags of truffles....2.... I say....
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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02-15-2008, 01:34 PM | #12 | ||
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Yappiest Elder Member
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protien and fruit....nothing wrong with that. heck of a lot better than a hamburger.
now for the truffles...ration them. what a nice treat per day. 1 with your coffee. i had fat free refied bean with picante sauce. weird huh? i wanted spicey, but i knew better than to have a tortilla or chips. 1 cup...lol...i'm stuffed. i wonder if alffe is catching frozen birds in her bird bath?
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02-15-2008, 01:34 PM | #13 | |||
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Co-Administrator
Community Support Team
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I tried to make a sour dough starter the authentic way- but it took forever and then still wasn't right- so i had to toss it.
I've made bread with my mixer, food processor & bread machine dough cycle. The last couple loaves I added some light rye flour into those and they have been disappearing fast. The boys like homemade toast & jam, and I made sandwiches for hubby's lunch with it.
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02-15-2008, 02:03 PM | #14 | ||
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Grand Magnate
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i'm here but feel dumb today
Just moseying along. |
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02-15-2008, 02:08 PM | #15 | ||
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Yappiest Elder Member
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<------monkey hands shelley a bowl of alphabet soup
low fat and nutritious. warms the belly.
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"Thanks for this!" says: | Dmom3005 (02-15-2008) |
02-15-2008, 02:36 PM | #16 | |||
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Member
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Quote:
You don't want to know what I had for breakfast... but since you asked, I had coffee and a cherry turnover from Arby's and for lunch I had a Lean Cuisine. Umm.. my weakness is fast food because I don't like to cook. My bad! |
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"Thanks for this!" says: | Alffe (02-15-2008) |
02-15-2008, 03:01 PM | #17 | ||
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Grand Magnate
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Wow thanks Curious. That alphabet soup was yummy and made me smarter
Mmmmmmm Jo is making bread again. I can smell it down here in So Cal. Is something burning???? |
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02-15-2008, 05:09 PM | #18 | ||
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Grand Magnate
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Uh oh the alphabet soup made me so smart I have been reading all of the sayings on the purple hearts in my VD candy as I eat em....
Can you say fell off the wagon! |
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02-15-2008, 05:26 PM | #19 | |||
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Young Senior Elder Member
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Lunch was rolled lettuce leaves with turkey slices. Just had a mozarella stick.
Still thinking about the cherry turnover...
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02-15-2008, 05:37 PM | #20 | ||
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Yappiest Elder Member
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"Thanks for this!" says: | Dmom3005 (02-15-2008) |
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