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Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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02-19-2008, 08:40 AM | #1 | ||
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Legendary
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Okay was up at 6:30am
Had breakfast back to my oatmeal and granola. Am out of granola so will have to just have oatmeal aehile now. Milk, water, pills, and Hot Chocolate. Now I'll be gone today and this evening. But will be eating healthy. Finally got started doing pretty good staying on. Just once in a while venturing off my routine. Donna |
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02-19-2008, 09:38 AM | #2 | |||
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Senior Member
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Slipped off and am back on eating plan today. froggie
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02-19-2008, 09:49 AM | #3 | |||
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Young Senior Elder Member
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Well, yes the sun is out but it's 7 degrees in Northern Indiana...
Had strawberries and yogurt for breakfast...nice to be able to eat fruit again!
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02-19-2008, 05:31 PM | #4 | |||
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Legendary
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Hey ALfie~~ Your'e having a heat wave. Let's all say this together...
WE ARE SICK OF WINTER. Carry on healty eaters. You are all very inspiring. I had an apple today, but had to go the the Dr. so that ole saying is WRONG!!! Happy President's Day... the official one, right??? take care all....
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02-19-2008, 05:34 PM | #5 | ||
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Grand Magnate
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I am grumpy and having sugar withdrawl.
Alffe please can I have a piece of fruit? Pretty please. I told you there would be begging |
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02-19-2008, 05:41 PM | #6 | ||
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Yappiest Elder Member
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shelley...try the cinnamon supplements. they are very inexpesive. easier than trying to add cinnamon to everything. they really do help cut the suger cravings.
tip: brush your teeth. the sweet taste helps. it will also keep you from snacking.
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02-19-2008, 05:46 PM | #7 | ||
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Grand Magnate
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*shelley with wild look in her eyes*
Monkey hand over the choccy this is a stick-up Eeeeek just got back from Walgreens and my fave cadbury mini eggs were out everywhere. Sigh...where's that mozzarella stick. Thanks for the tips curious. Now if this ear woudl just behave I might not be so dizzy...well...er maybe not as dizzy |
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02-19-2008, 07:36 PM | #8 | |||
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Young Senior Elder Member
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Shelley, try the sugar free popcicles, and make that dessert recipe...or sugar free jello (lime is my favorite). Two weeks until you get fruit! You can do this. *grin
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02-19-2008, 07:42 PM | #9 | ||
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Grand Magnate
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Thanks Alffe I can do it I can do it....
Are fritos considered a vegetable since they are made from corn? |
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02-19-2008, 07:44 PM | #10 | |||
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Senior Member
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My eating is off today but I will not snack mindless again tonight. I did give blood so I have been eating a bit more than I should but trying to make sure it is healthy foods. Tomorrow I'll be better!
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