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Old 03-03-2008, 06:21 AM #1
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Heart Washing Mon/March 4~

Good morning group,Lets stay strong today and eat the way we should. Hope you all had a blessed weekend. I enjoyed being outside. Tomrrow they they more snow on the way after 70 degree weather yesterday. Gang, can't it ever stay warm even a few days?

Wish I could think to buy some coffee. Its cold every morning. I am going to clean the house up today cuz it didn't get it over the weekend. Have a good day!
Billie
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Old 03-03-2008, 06:28 AM #2
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Morning Billie...nice to read that you had some good weather over the weekend. It's been easier than I thought to stay on this diet while away.
Breakfast: South Beach Cereal with yogurt. Coffee!
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Old 03-03-2008, 07:34 AM #3
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Alffle, I got to get me some of that cereal soon as I go shopping. I am holding at my lower weight this morning. Just so I don't gain. The so called wintery mix is coming in tonight again and rain today. UGH! Somebody I need some coffee.
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Old 03-03-2008, 07:43 AM #4
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good morning ladies.

wet cold windy windy morning.

our office staff is serving breakfast. not sure what. might not be anythig i can eat. last time it was pretty healthy, so we'll see. nice to have that perk here every couple of months.

i'll be back. time to wake up munch mouth grandmonkey. he never stopped eating all weekend. it's a good thing....talking about skinny butt!



yeppers..washer woman for me too. i can't figure out where all this laundry comes from.
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Old 03-03-2008, 09:00 AM #5
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Morning ladies~ I hope you don't mind my peeking in here from time to time. I find your posts so inspiring and it helps remind me to eat healthier. I'm not on a wt loss mission, but am always looking for ways to maintain.

Bizi: I'm in IL and we were supposed to get that wintry mix to 3-5 in of snow and guess what???? It missed us.... We got rain and no snow.

Temps here yest were in the 60's and it's 32 now.

Have a great day all and thanks for the tips.
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Old 03-03-2008, 10:43 AM #6
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Have to get my act together, need to get up earlier to read these forums as I run late everyday do to catching up.
Must run...have a great day everyone.
sunny here and warm, 70's.
bizi
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Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 03-03-2008, 04:12 PM #7
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Quote:
Originally Posted by daisymay View Post
Morning ladies~ I hope you don't mind my peeking in here from time to time. I find your posts so inspiring and it helps remind me to eat healthier. I'm not on a wt loss mission, but am always looking for ways to maintain.

Bizi: I'm in IL and we were supposed to get that wintry mix to 3-5 in of snow and guess what???? It missed us.... We got rain and no snow.

Temps here yest were in the 60's and it's 32 now.

Have a great day all and thanks for the tips.
of course you are welcome here.

alffe..unfortunatly...*sob...they live in new jersey. i would LOVE to have pet. but i really did like it when i puppysat for munson when he was still living here. spoiled him rotten..then sent him home.

billie...most of the im programs have video now. msn has the live thing. it really works well. i think yahoo does too.
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Old 03-03-2008, 01:24 PM #8
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Had a sandwich with 1oz of pepper jack cheese and 2.5 oz of turkey pastrami on high fiber diet bread with way too much spicy mustard it gave me brain freeze big time...wow! It was really good though!!!!
I bought some kashi go lean high fiber cereal at the store. Am going to have to start eating breakfast again.
Bought some veggies and threw out the dense bread...now if I could jsut throw out all of the chocolate....

bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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