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| Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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03-07-2008, 08:43 PM
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#11 | |||
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Wisest Elder Ever
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like curious told us.
one pound is 4 sticks of butter! Great job!!!!! bizi I am having a hard time figuring out how many calories my pork had....it was pork jambalya, bits of pork that I stir fried. I could see fat on it. The calorie range from different types of pork is amazing and confusing to me.....8oz ranged from 500 - 800 calories...that is a big difference and yes I know I should not have had 8 oz....but I am being honest here. 
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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03-07-2008, 09:23 PM
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#12 | |||
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Young Senior Elder Member
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You're doing great Biz....we are trying to clean out the fridge here since we are leaving early in the morning.....
fixed an "everything" chef salad for dinner....raw spinich, cauliflower, broccoli, turkey slices, leaf lettuce, chunks of laughing cow cheese, onion, tomato, cukes, celery and mayo.....helmans of course!!
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