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Weight Loss & Healthy Living For weight loss and healthy living discussions. |
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#1 | ||
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Yappiest Elder Member
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fast check in to get us started. need my coffee!!
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#2 | |||
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Young Senior Elder Member
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It's a travel day for us...will try to eat reasonably well...tomorow we'll be home and I'm going back to phase one! Hugs for all...
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"Thanks for this!" says: | Curious (03-11-2008) |
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#3 | ||
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Yappiest Elder Member
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![]() ![]() ![]() ![]() ![]() lil'monkey is sick again. ![]()
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#4 | |||
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Wisest Elder Ever
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I am really late today....
officially down a toal of 3 pounds in 2 weeks. ![]() 12 sticks of butter! bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: | Curious (03-11-2008) |
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#5 | ||
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Yappiest Elder Member
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"Thanks for this!" says: | bizi (03-11-2008) |
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#6 | |||
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Grand Magnate
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A quick check in. Home on lunch. My main puter is done. I'll have to run and get it after work tonight.
Billie ![]()
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. She who hides nothing, has nothing to hide~ |
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#7 | |||
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Wisest Elder Ever
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actually it would be 3 bowls right? 3 pounds!
jsut wanted to get the right visual going .... ![]() it seems that I can only eat 2 meals...I get so hungry by the evening meal that I eat a lot...but am still sticking to my calories. I need the extra amount so I can have a big dinner. seems to be working. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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#8 | ||
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Grand Magnate
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Quick check-in for me today. Gotta actually do some work today since i procrastinated all day yesterday.
![]() Great job Bizi, and thanks Curious those visuals really help! |
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#9 | |||
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Member
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Bizi - way to go! 3 lbs. down. That is great news, thanks for sharing it with everyone. Are you excercising as well? My dream is to get my neuropathy in order with the correct surgery and then someday join a "Curves".
Good Job, Nancy |
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#10 | |||
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Senior Member
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Checking in -- did my 2 mile walk DVD but had french fries at lunch. How do I get motivated to stick to eating healthy? I eat healthy except when hubby is around but I don't want to get rid of him! I have to do this - I control what I eat - but have no energy to be motivated! Any suggestions?
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