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Old 02-12-2007, 12:15 PM #11
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yep i agree...pretty darn wonderful gal.

what about using your posts to kinda track your moods? something you could go back later and check if you needed to. not that you would have to post how you feel, but if you did...you coul check.

but i do see how it could be an obession. daily food charts do that too.
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Old 02-12-2007, 01:23 PM #12
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That's a great suggestion Curious. Bizi....couldn't it be a one liner...like, I feel depressed today. Or I feel anxious today. Or I feel exhilerated today. Or I am furious today. Or I wish my mom would get the H*** off my forum day.



I just hate to see you invest this much time on this....How long can it take to express your feelings? You know I am just worried about you...can't help it..it goes with the terriority.
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Old 02-12-2007, 01:40 PM #13
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another idea.

so you don;'t have to "look" at what you wrote the day or week before...like a journal or a blog...

how about sending yourself an email? set up a hotmail or a yahoo email just for that. at the end of the month...just save them to a file on your pc. if your pdoc wants it...you can send the file in an email. no having to go back and look.

i do kinda question this. i see good and not so good. heck...i'm not biploar and MY moods can change during the day. ( disclaimer...if anyone EVER tells my hubby i admitted this...i'll never give you a brownie again ) so if i would write down i was frustrated and then later i was happy go lucky...would i need to add or change it?

goodness bizi...i don't want to muddle this up. i want you to do what is best for you.

hehehee alffe...it isn't as easy as bizi just closing the door to her room huh?
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Old 02-12-2007, 06:10 PM #14
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Thank you both!
I wish it were a one liner...it isn't.
Still can't get up in the morning and go to the gym...does that mean I am depressed?
See what I mean....
I am still hypomanic.
I am still being impulsive...stopped home for a quick bite of lunch was running late for a client of mine..and ended up cleaning out the fish tank.... ...
is that a bad thing no...was that something I needed to do then...no...
anyway...I will try not to obcess about all of this and am going to tell my therapist that I am just not going to do the charting thingy...I am just not up to it.
Thank you again for your continued support.
((((HUGS))))
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 02-12-2007, 07:49 PM #15
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Dear Bizi,
In case this is helpful, I am leaving a link for an online mood chart.
It might be easy for you. If you think that you will obsess over it, then forget about.
I think it even has a feature for the tdoc to check too if you want.

http://www.moodtracker.com/

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Old 02-12-2007, 07:51 PM #16
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Dear Bizi,
1) The charting thing is to help you become aware of your moods -- seems like you already are.

2) And it is to help you and the pdoc work out meds -- seems like you already have.

Cripes! What are they after?

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Old 02-12-2007, 09:34 PM #17
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I agree - sounds like some heavy duty work, and as far as predicting the moods in advance darn near impossible, if you ask me....

You ARE one great gal, I agree with that too, BTW
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Old 02-12-2007, 10:27 PM #18
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Quote:
Originally Posted by Mari View Post
Dear Bizi,
In case this is helpful, I am leaving a link for an online mood chart.
It might be easy for you. If you think that you will obsess over it, then forget about.
I think it even has a feature for the tdoc to check too if you want.

http://www.moodtracker.com/

mari

thank you so much Mari,
this looks prettty simple to use.
I really appreciate you.
(((HUGS)))
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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