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-   -   jumpy agitated whiny depressed (https://www.neurotalk.org/bipolar-disorder/144441-jumpy-agitated-whiny-depressed.html)

Mari 02-08-2011 07:11 AM

I slept
 
Hi,
Last night I was soooooo tired even though I tried everything I could to stay awake.

I slept during the night for about 9 or 10 hours except for maybe a one hour break some time in the middle. http://bestsmileys.com/dancing/4.gif


It feels strange to be up at 7:00 am after having slept during the night.
I have to fix my breakfast before hubby gets in the kitchen. He is not used to sharing kitchen space with someone in the morning.

M.

Dmom3005 02-08-2011 09:23 AM

Mari
I personally am so glad you slept. Maybe this will help change the pattern.

Donna:grouphug:

mymorgy 02-08-2011 10:02 AM

wow....i can't remember when this last happened...is it because you have been under so much strain.
i hope it continues
bobby

Mari 02-08-2011 10:16 AM

sooo sleepy
 
I'm too sleepy. My body won't even let me get dressed.
I have to go back to bed.
I'm notifying work that I won't be in today.

I'm astonished at how exhausted I am.


Yes, Bobby,
The strain at work as been almost unbearable.
I'm trying to stay sane.

M.

Pamster 02-08-2011 12:34 PM

How are things with hubby now Mari? Has he given you much to write down in your week log? I hope that when you read it over to him he can appreciate where he needs to improve on his communicating skills with you. You're right though, when you said that communication with one's spouse is about conveying emotions....Hope that he realizes that and can work on how he talks to you. I'm sorry you've been under so much stress at work. Hopefully things will even out soon. :(

Mari 02-08-2011 05:48 PM

I slept four hours this afternoon.
'Have a headache.
'Still sleepy.

M.

waves 02-08-2011 05:52 PM

it is hard to give advice in this situation.

you were deprived but sometimes excessive sleep can cause headache and fatigue. try staying up a little while at least, and see if you feel better.

best i can think, if you have any puttery sort of activity, that might help also, rather than be at the computer or tv.

you should know within 1/2 to an hour if it is going to shake off with a little activity, or if you genuinely need more rest.

~ waves ~ sending hugs :hug::hug::hug:

Mari 02-08-2011 05:54 PM

Waves,
I've been up since 4:00 -- that's two hours up.
I'm going back to bed w/ some tylenol.
M.

mymorgy 02-08-2011 06:14 PM

it really sounds as if you need this sleep and as long as you can sleep that is what i would do.
takecare
bobby

Dmom3005 02-08-2011 08:05 PM

:grouphug::grouphug:HOping you feel better when you get up next time.

I think the need for sleep caught up with you.

Donna


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