I am so glad that you are getting some decent sleep...you needed a break!

I slept from 5:00 pm to 9:00 pm.

I wish I could go for a walk or something to get myself to move around -- it's too dark now to walk outside. Maybe I can do some yoga w/ a dvd.

M.

I too hope you get some exercise

Donna:grouphug:

How did you sleep last night? You feeling better I hope? I hate headaches, they are terrible to endure, especially if it's a migraine or cluster. Stress headaches are bad too, sounds like you needed some good rest, I hope it helped. How are you doing this morning?

Hi,
I didn't sleep last night.

I have to leave for work.
I wish I could fix my sleep.
M.

I wish you could fix it too Mari, it's so hard when you can't get a basic good night's rest, I need to start using my cpap again, maybe after this flu runs its course....I feel for you. Take care.

mari, do you still use the cpap? or is that part of the problem?
wish it were easier for you
(((((HUGS)))))
bizi

Dear Mari

i hope you made it through work ok today.

2 more days and then weekend, whew.

i hope you can sleep sometime, somehow, between now and tomorrow. i hate that sleep is so hard for you. :(

sending soothing thoughts and :hug::hug::hug:

~ waves ~

You sound so exhausted Mari!

I can only wish you the best balance (sleep-wise). :hug:

i feel so badly for you. My father used to verbally batter me until i became hysterical. Only then, did he seem to calm down and lose all his anxiety.
I never found a way of dealing with it........does your husband have a conscience?
bobby