The dentist went fine. I had klonopin. I'm still zoned out.
M.

Take care, Mari!

i'm glad the dentist went ok.

it's odd isn't it how we adapt as we go through life... maybe your brain adapted to not really having stable sleep... you deal with it as it comes, so it's lost emotional weight. it is no longer priority, deep down. i mean if you don't care...

for me anger and tears are a natural mix. because sometimes anger ends up being expressed in tears if i can't, you knnow, hit something. but i think you mean the real anger that comes up as an aspect of grief.

the anger train is hard. it is very bumpy and we land unexpected places and it hurts. i've been on it lately. mixed with tears at times and diabolical laugher the rest. but in the end the bruises still show. i am sending you soft satin cushioning for comfort in your cabin on the anger train. make that cotton. cotton is more comforting i think.


~ waves ~

Just sending some hugs, glad the dental part if over with,

di

Not sleeping has harmed all aspects of my life to a great deal. I have not adopted to it. The problem gets worse year after year.

I want to go away to a mental hospital so I don't have to deal with hubby. He is horrlble --- not helpful.


M.

i am so sorry you are going through this. there doesn't appear to be an easy solution. i don't think you really want to go into a mental hospital....maybe send him to one.
bobby

Bobby,
I think that you have a very good idea.
M.

I am sorry hubby is not being helpful....he is not doing his job!
(((((((((((((((((((HUGS))))))))))))))))))))
bizi

I think bobby is right, HE needs one, not you. Why can't he just accept you need time to grieve and give you your space? *sigh* So sorry you're still having such sleeping cycle problems Mari, big hugs to you.

First, I want to agree that we cannot truly adapt to not getting enough sleep. Sleep is necessary for our health, and perhaps psychiatrists and the entire medical community do not give it the attention it deserves. And I am not just talking about mental health.

I am concerned about what you are saying about hubby. Is he adding to the sleep problem? Forgive me for not following all the postings on this board and jumping in because of the topic. Messing up a spouse's sleep falls into the category of ABUSE and is often associated with verbal abuse.