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03-29-2011, 07:27 PM
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#1 | |||
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Legendary
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Here is what tdoc said might work for a mantra:
I willingly release my attachment to having things go right. I might modify this, but the key words to keep are ~release ~attachment. M. |
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03-29-2011, 08:14 PM
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Wisest Elder Ever
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I am glad for you that the service is over....and that it was fine.
I like your mantra. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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03-30-2011, 10:38 AM
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#3 | |||
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Elder
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Dear Mari,
I like the 2nd mantra better unless you want to "give up (your) need to have everything go right." I'm glad the service was okay despite the pig. I like the word "pig." My mother always said it was the worst thing you can call anyone. It sounds like she deserves it. Kay |
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03-31-2011, 03:07 AM
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#4 | |||
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Legendary
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Quote:
Thank you. The mantra was hard to remember today . . whether because is it a good one that I need or because I simply have not learned it yet. I need to write it down in more places, say it aloud when it is in front of me, and maybe put it in my phone. I was only able to remember the release part. . . .so still working on this. Work suxked today. I could have used the mantra. M. |
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03-31-2011, 10:14 PM
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#6 | |||
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Wisest Elder Ever
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the weekend is just around the corner this has been a long week for you it seems.
((((((((((((((((((((((HUGS)))))))))))))))))))))))) bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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04-01-2011, 08:07 AM
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#7 | |||
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Legendary
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Quote:
bobby |
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04-01-2011, 08:37 AM
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#8 | |||
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Legendary
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Yes, Bobby, The anger and frustration and resentment ----- all of that. . . . . releasing the attachment to wanting things to go well is helping I think. M. |
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04-02-2011, 01:34 AM
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#10 | |||
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Legendary
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Hi,
I feel calmer about some things today. I am changing the word "willingly" because it is too hard to say after "release" and tdoc said "release" was important. So here is the new version: I freely release my attachment to having things go right. Sometimes I change "go right" to something close to it. Often, I say only "I release my attachment," figuring that the brain remembers the whole sentence so I don't have to say the whole thing every time. M. |
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