I had another obsession last night,and it really hit me hard. I couldn't dismiss the thoughts. BF:hug::hug::hug:

hopefully that should be "it" for a while?
 

(((:circlelove: Steve :circlelove:)))

well that makes three then. so, hopefully, you will be free of them for a while.

sending hugs and wishes for peace of mind.

~ waves ~

I am hoping that you sleep soundly tonight and wake up rested.
((((HUGS)))))
bizi

Hello BF
 

I sure wish that bad thoughts would leave you alone. It is so not fun to have dreams and thoughts that hurt. Wish there was something I could do to make them go away. Have you ever tried reading right before bed? It may get your mind into a different place, especially if the book is somewhere you would like to be. Just an idea, that may change your minds behavior. I am reading "State Of Wonder" I am in the amazon Jungle, and I have been dreaming about the jungle since I started the book. take care ginnie

This may be to painful for some people.
 

That last obsessive group of fearful fixation thoughts,and feelings where about 5 times worse then the other two groups. What triggered it was something that I read on the internet,and these thoughts lasted for about 18 hours. I'm still not out of it yet. This type of thing caused me to go to the hospital about 2 1/2 years ago. I forgot how bad it can get.

I wish that those actors who are going through this would write about it so that people could understand. I didn't do anything to get mental health problems. I wish that people would lobby for us in Washington,and I wish that there wasn't a stigma about this. I wish that they could raise money to research these illnesses,and to educate the public to not reject us,but to embrace us,and our troubles,and help. Brokenfriend:grouphug::hug::hug::hug:

I'm starting to calm down,and hopefully I'll feel better for a period of time. I do hope so. It's always strange how this type of thing unfolds. I can't help it.

It's almost like it has to run it's course,once I have become that upset. The thing that was upsetting me is not a current problem,so hopefully I can lay that fear down,and calm down. It was a real problem,and I was freaked out. BF:hug::hug::hug:

Dear Friend,

Lots and lots of hugs :grouphug: :grouphug: :grouphug:

I hope each day and each moment get better for you.


Mari

Dear Steve

i'm sorry you had such a terrible bout this last time. i do hope you feel better soon. i am sending lots of comforting thoughts and hugs your way :hug::hug::hug::hug::hug:

~ waves ~

I am hoping that you recover quickly from this bout of anxiety. Staying out of the hospital means you are better handling the anxiety this time around.
hang in there. stay strong, keep posting.
(((((HUGS)))))
bizi

I'm still not feeling right. I'm going to have to push myself to get out of the house to buy some food,and cat supplies.

I still am having pains in my chest,feel tired,feel dread,sensitive to light...I think that this is depression. My interest in life has dropped.

I just don't know. BF:hug::hug::hug: