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an app for mood available on iTunes

 
 
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Old 02-08-2012, 04:03 AM #1
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Mari Mari is offline
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Join Date: Sep 2006
Posts: 18,914
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Mari Mari is offline
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Mari's Avatar
 
Join Date: Sep 2006
Posts: 18,914
15 yr Member
Arrow an app for mood available on iTunes
http://itunes.apple.com/us/app/moodk...427064987?mt=8
MoodKit - Mood Improvement Tools

Hi,

Someone has developed an app for mood that is being sold on iTunes for $4.99.

Customer Reviews

Quote:
by chellieg
This little app is packed with so much self help therapy, it's like having a therapist right with you when ever you may need one. I use this for PTSD and find it quite helpful. I especially appreciate the commitments you can make and not forget about. There is also a thought checker so you can maybe find patterns and change them as well as a journal to write about anything.

I love this app and would recommend it to anyone who needs to change something within themselves. This helps you do it!

It apparently has some CBT-type features like list of goals, suggestions to redirect thinking, . . a journal
I might try it someday when I feel like spending $4.99. Does anyone else think this could work for some people?

M
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"Thanks for this!" says:
bizi (02-08-2012), BlueMajo (02-11-2012), Dmom3005 (02-08-2012), mymorgy (02-09-2012)
 

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