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Old 03-09-2014, 12:12 PM #131
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Originally Posted by bizi View Post
Day 5 of lent, doing well following my low carb, no alcohol, no sugar way of life(diet).
Having coffee as I slept in late hate the time change losing that hour grrrr.!!!
bizi
thanks for the good lucks!


GReeeat !!!! Thanks for the update.



Gerry
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Old 03-17-2014, 09:53 PM #132
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Red face Day 13 of lent

WE went to my friends house for St. Patty's day dinner.
I ate desert. a big piece of cho french silk pie.
Ate corned beef and cabbage and mashed potatoes and bread so ate a lot of starches tonight,
NOT ON MY DIET!
I have been doing really well and forgot that I was not eating sugar for lent. OPPS!
Honestly I forgot!
12 days of sugar free at least.
And I am still AF which is the most important aspect of this lent period.
WEll actually I am doing Belles 100 day challenge again. So am about 10% of my goal.
I have been chewing a lot of gum lately and it is very satisfying and keeps my mouth busy.
I was proud of myself saturday night.
By myself I went to a fabulous concert, Mahler's resurrection...awesome piece. 2 orchestras and two choirs.
very powerful!!!!
after the concert I went home and lamented...the computer was down.Jeff was working a gig...
What to do????
So I called my friend to congratulate her, she plays cello. She said they were over at the bar down the street, Brewski's. So I said I would join them.
There was a group of 8 of us. 7 musicians and me.
They all ate and drank...I drank water and did not eat, There the bar food is all fried foods and starch.
My cello playing friend has a trumpet playing husband who was there also.
He too gave up alcohol for lent so I hugged him good by and said stay strong. He chuckled.
These people are all very nice.
I went home and hubby came home shortly there after.
Sunday, we raked leaves 9 bags and containers full!
Our live oak tree did some serious shedding.
I did some paper work and billing.
Today I am sore from raking. My hands are not too blistered up, (I refuse to wear gloves).
So the day is almost over 10 pm and I am calling it day 13 down.
Will not weigh myself for a couple of days one day can't break a diet right?
I did not get pinched today even though I did not wear green, I forgot today.
Anyway it was a great day and even though I was offered a guiness I politely declined.
It was nice to visit with my friend and talk with her newish boy friend.
So I had a happy st. patricks day with out alcohol!
yeah!
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 03-17-2014, 10:09 PM #133
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Such a great story of day.

Congratulations. I say let the thought of sugar go.
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Old 03-18-2014, 02:06 AM #134
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Default Happy St. Paddy's Day!!

Bizi,

I hope that you and the trumpet player keep doing well.

May you heal quickly from the yard work.

Mahler's Resurrection by yourself -- that must have been marvelous.



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Old 03-18-2014, 09:20 AM #135
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Red face

Thanks!
It was amazing, never heard it before! I think I need to get a cd of that to enjoy in my car.
bizi
__________________

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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 03-23-2014, 11:51 PM #136
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Red face

WEll I drank this weekend, friday saturday and sunday.
Enjoyed myself and stayed out of trouble.
I see my pdoc on tuesday and tdoc on wednesday, wish it were the other way around.
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 03-24-2014, 02:14 AM #137
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Quote:
Originally Posted by bizi View Post
WEll I drank this weekend, friday saturday and sunday.
Enjoyed myself and stayed out of trouble.
I see my pdoc on tuesday and tdoc on wednesday, wish it were the other way around.
bizi

Bizi,

Think of it this way --
-- you are staying on one of your tracks:

You keep journaling here and that is good.

M
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Old 03-28-2014, 01:54 PM #138
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Unhappy

I over drank the past 7 days....I must quit this bad behavior. I drank so much last night that I missed work this morning called and reschedulaed for monday morning.
I just took a shower and it is almost 2 pm I have 2 appointments this afternoon.
bizi
__________________

.
Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 03-28-2014, 04:08 PM #139
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Quote:
Originally Posted by bizi View Post
I over drank the past 7 days....I must quit this bad behavior. I drank so much last night that I missed work this morning called and reschedulaed for monday morning.
I just took a shower and it is almost 2 pm I have 2 appointments this afternoon.
bizi

Bizi,

Good luck with your appointments.

Drinking is not really "bad" or "good."
It just "IS."
What is important about the Drinking / Behavior / Activity is
1 how important it is to your overall plan
and
2 how you feel about your success in following the plan.

M
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Old 03-28-2014, 09:37 PM #140
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Red face

trying to keep it in check tonight....on my 4th one.
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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