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#1 | |||
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Elder
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I hope that everyone on here has a better month. Welcome to October. BF
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#3 | ||
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n/a
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Down to 353 from 410. Hoping for 340 by end of October. Don't really know if it will make a difference with head injury but it cant hurt. Always nice to see you guys on the board. May everyone have a good October.
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#4 | |||
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Legendary
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That's fantastic, Mark! Keep it up.
Everything makes a difference, and little differences add up to make big differences. ![]() ![]() ![]() |
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"Thanks for this!" says: | bizi (10-01-2014), Brokenfriend (10-01-2014), DiMarie (10-02-2014), Dmom3005 (10-01-2014), Lara (10-01-2014) |
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#5 | |||
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Wisest Elder Ever
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good for you mark!!!!!!
you are awesome! bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: |
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#6 | ||
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Legendary
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Wow, that is really a great number.
Almost 60 lbs. Wow, I know how hard it is to lose weight. donna ![]() ![]() |
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"Thanks for this!" says: |
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#8 | |||
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Legendary
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Thanks, Steve.
This October got off to a crazy start for me. I been madder than a hatter the past few days. Off my rocker and over the falls. There is a lot of happiness in me, but it's hard to feel it, amidst the nerves, irritation, anger, profound sadness, and fear... lots of fear. All that stuff is intense... an intense crazy emotional medly. Not easy to roll with. Yesterday I thought that I would explode. The nervous anxiety has been setting off my obsessive tendencies, and the obsessive patterns in turn exacerbate the anxiety.... rabid dog chasing tail. ------------------- Doing ok/better tonight. A reprieve of sorts, perhaps. A drug-induced reprieve, hehe, second night of lorazepam. Hooray for lorazepam. And I'll drink to that. And smoke. And the kitchen sink. waves |
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"Thanks for this!" says: |
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#9 | |||
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Wisest Elder Ever
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waves, glad that you are being careful....and that you have lorazepam to help.
bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: |
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#10 | |||
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Elder
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Quote:
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