[bizi]

going to lay down for a bit.....
bizi

[OhKay]

Congrats on 20 days AF! I'm glad that it went by rather easily.
I hope you had a good rest.

[bizi]

after 2 cups of coffee I laid down and slept about 4 more hours of sleep. I had moved to the spare bedroom.
Jeff and I went to lake martin and canoed for90 minutes and had a great time it was very relaxing and peaceful. gorgeous weather low 80's and low humidity and light breeze. great fall day.
Ran by whole foods to pick up 2 pounds of organic coffee beans and some fresh fruit.pears and apples and strawberries.
went to the salad bar and bought some fresh mushrooms and roasted garlic and fennel. should be tasty for tonight. We are having left overs I think.
bizi

[bizi]

after dinner we went for a lovely 2 mile walk in the neighborhood.
Jeff fed the neighborhood cats treats.
The weather is gorgeous!
supposed to be low tonight 57!
80's tomorrow hopefully low humidity again like today.
Finished my charting for the week and made a deposit in the nite box.
It feels good to be caught up!
bizi

[Mari]

Hi, Bizi,
You got a lot done and you had a nice evening.

Good luck this week.


M

[Dmom3005]

The fundraiser made $1347.00 so it was lower than the last few years.
But as I always tell the girl that has been running it. Any amount helps.

They are also selling raffle tickets for a motorcycle and when that is done
there will be more going in.

Donna

[OhKay]

Originally Posted by Dmom3005

The fundraiser made $1347.00 so it was lower than the last few years.
But as I always tell the girl that has been running it. Any amount helps.

They are also selling raffle tickets for a motorcycle and when that is done
there will be more going in.

Donna

It's wonderful that you're staying involved in the fundraising. I wish you had a better outcome this time. I hope the motorcycle raffle rakes in a lot of dough!


Kay

[bizi]

Aug 2013-Jan 2014 165 days AF, July 30- AF, August 19- AF, 8 DD, 4 mod., September 21- AF, 6 DD, 3 mod. October 14- AF, 3 mod, 14 DD, November: 17- AF, 2 mod, 11-DD. December: 12- AF, 2 mod, 17 DD. January 2015: 12-AF, 18-DD.1 mod. January 23rd day one AF. February: 28- AF. March: 31- AF, April: 30 AF (jan 23rd to may 23rd 2015= 121 AF longest in over a year!) May: 24-AF, 4 mod, 3-DD, June 30 days AF! July: 7-AF, 10-mod, 14-DD, Aug 24th day one of 100 day challenge. Aug: 8 AF, 15 Mod, 8 DD.

8-31 AF gym 2.6 miles walking at 3.5 MPH 45 minutes 1st day back to the gym!!!
9-1 AF gym 2.7 miles jogging 5mph walking 3.5mph total 35 minutes
9-2 AF walked in the neighborhood 2 miles 40 minutes
9-3 AF 11th day AF.
9-4 AF gym 2.8 miles jog/walk 39 minutes 300 calories
9-5 AF dinner out with a friend, nicole
9-6 AF NAMI support group meeting met stephanie
9-7 AF Hiked 5miles in 2 hours 20 minutes with hubby
9-8 AF walked in park with stephanie/ meet up group 1st time, 1 1/2 hours??? forgot to wear my fit bit!
9-9 AF
9-10 AF
9-11 AF
9-12 AF 20th day ...20% done easily
9-13 AF gentle canoeing for 90 minutes then 2 mile walk around neighborhood gorgeous weather!
9-14 AF
9-15 AF
bizi

I am frustrated...I have not been getting to the gym in the evenings like I want. I have been working later then eating later and running out of time to go to the gym. To get back before 9;30 to watch an episode of the x files with my hubby an activity that we share a passion for. before bed at 11pm. Hubby is going into work earlier so we are going to bed earlier. I use to go to the gym around 8 but that is kind of closee to 7 when we have finished eating.
And now I am trying to branch out and do other activiteis in the evening that start at 6;30 tonight, a sierra club meeting. then thursday nite a movie at 6 hopefully with my new friend stephanie. How on earth am I ever going to run a 10 k in november????
sigh
bizi

[OhKay]

I know you have set high goals for yourself and that is commendable. But I think you are too hard on yourself at times...
You have been doing very well staying AF, are very physically active, and seem to live a very healthy lifestyle in general. I think that all of that takes a lot of discipline.

Kay

[bizi]

I did not make it to the sierra club meeting worked later than usual. Saw a new client that took longer than usual then got caught in traffic, did not get home until almost 6;30 hubby got home shortly after that. I was really tired so I laid down and he baked salmon and we ate left over meditaranien salad that I made yesterday. Fresh cucumbers tomatoes, sour cream and feta and dill, yummy. We finished it tonight.
it is 930 and I did not make it to the club meeting nor the gym. here I sit on my fanny asking about the x-files.
Am going to try to watch a movie tomorrow night it starts at 6, think my friend stephanie will be there.
thanks kay for your support.
bizi