Where has my energy gone? I get burst's of it, then I crash and I am exhausted.

I feel like a yo-yo. Up and down....................my bursts of energy don't come enough. That is probably due to waking up so many times lately during the night, my sleep is too interrupted.

I think a lot of my problem is frustration, stress, worry, etc.

Woke up during the night with a headache, must of been because my night guard for my teeth was on my night stand, I must of taken it out during my sleep time.

Okay, enough of me complaining, I have to stop complaining. Geeze I am sounding like my mother always bitching about something.

Hugs, Nikko