Where has my energy gone? I get burst's of it, then I crash and I am exhausted.

I feel like a yo-yo. Up and down....................my bursts of energy don't come enough. That is probably due to waking up so many times lately during the night, my sleep is too interrupted.

I think a lot of my problem is frustration, stress, worry, etc.

Woke up during the night with a headache, must of been because my night guard for my teeth was on my night stand, I must of taken it out during my sleep time.

Okay, enough of me complaining, I have to stop complaining. Geeze I am sounding like my mother always bitching about something.

Hugs, Nikko

Nikko

Maybe you should have your night guard double checked to see if its still okay size wise. And I totally understand the waking up during the night.

I have that problem too some nights. I was up last night, but I just laid in bed and I have to admit just not thinking about the fact that instead of being asleep I was awake. I was more rested than not.

It was kind of weird. I wasn't near as tired and I was very relaxed for my
Physical therapy this morning. I'm blaming my sleeping problem more on
the new medicine and Derrick being gone.

Donna

Fatigue and me are best friends right now. I am still getting used to this new schedule. I am trying not to overdo but its so hard.
It sounds like you need a break my friend.

Fibrowendy - Don't overdo, just go with the flow.

Hugs, Nikko

DMOM - what is your new medication????????????????????


Nikko

Oh its just for the 5 days the presidone. Buts its helping or seems to be.

So that in itself is good. Also if I stay pretty much out of the heat I'm in good shape.

donna