[bizi]

thank you!

today marks 3 weeks Alcohol free.
I have finally been able to lose some weight.

finally hit 169.7 this morning!!!!!!!
yeah!!!!!

Looking back at my history, I had been in the 170's and 180's since last june!!!!!

I know it is because I am more mindful of my food intake and have more stability from the zyprexa increase, less compulsions.
bizi

[bizi]

No I don't think mom reads here anymore. You are right, She used to when she was on the computer. Now she only uses her cell phone which is very hard to read and navigate on such a little screen.
And it is ok if she discovers it, she would not spoil the surprise for dad.
bizi

[bizi]

I ate a lot today.lunch: smothered elk roast.(160)
collard greens(100) and a bowl of tomato lentil soup(16oz)(320).
almonds(140) for a snack at 3pm
dinner piece of cheese(110), almonds again(140)
talapia(150) and another bowl of soup.(320) 5 girl scout cookies(200) and a bag of pop corn(100) oh yeah....10 mini pop corn crisps(60) half of an avocado(70)

added all up=1870 calories today,
forgot to add the creamer from the morning coffee=(80)
total for day 1950.
wow
I ate a lot!

bizi

[bizi]

I screwed up.
I was trying to get all of the paper work done for this line of credit. We were supposed to have the closing done on the 8th, thursday. I won't be here and hubby has to work. So that means it falls thru. We will have to have the bank redo the loan.
sigh
bizi

[Dmom3005]

Sending good thoughts about loan. And have good trip.

[OhKay]

I'm sorry about the loan, Bizi. What a PITA! It's their fault tho. They didn't even spell Jeff's name right on the first draft

I hope you have/are having a great trip!
I look forward to hearing about it.

Congratulations on getting below 170, and being 3 weeks AF!

[bizi]

Last night I returned home from florida. Long day. Uber picked us up at 10;15am and my flight did not pick me up until 6;45, so I sat in chilis for 4 hours and stopped in Houston and I don't like their airport. Finally got home at 11pm....long day!
In florida Had a nice time!
Surprised my folks completely!!!
3 days was long enough...glad to be home.
remained AF except for an O'Dules at the airport going home. .5%alcohol...

We went out to lunch at noon at our usual diner. Had turkey and rice dressing and yams and brocolli.very good for blue plate special at $7.99.

I ended up working today though I forgot until someone called me to confirm our appointment. Glad she called. I saw 3 clients today.
I forgot my ink pen at my 2nd clients house, had to go back for that then forgot my sweater at my 3rd clients house. Luckily there was not any traffic so It did not take me too long to retrieve said items.

Any way,
Jeff baked halibut this evening for dinner, it was very good. He steamed some green beans and had a chopped salad that we needed to eat which was still good but I threw the rest of the salad away. half and avocado and a la croix and then had chocolate and girl scout cookies. yum!

I am on the computer now, lots to read and catch up.
Thank you for reading.
bizi
I need to unpack.

[mymorgy]

I am so glad it worked out so well!

[OhKay]

I'm so glad your visit remained a big surprise and you had a good time!

You must be exhausted after that long day at the airport and returning to work right away

[bizi]

need to take a shower and get ready for a 10am trip to the dentist.
I have an hour to get ready which is plenty of time.
I think I have gotten caught up with threads.
weighed 173.8 this morning...up 4 pounds in one week. How is that possible?????
I did not follow my diet plans and ate a lot of food.
Not that much food so it must be that I was not really 169.8 before, perhaps I was a bit dehydrated then....I will try to drink more fluids, and get back on my diet.
Still AF= 26 day.
bizi