Yes, stress and anxiety can cause itching

No way should you be doing the bridge exercise!!!
There are lots of gentle exercises you can do to strengthen your core muscles to start out with. A PT would be more educated than I am on that tho, so I won’t make any suggestions.

The recumbent bike should not hurt your back, but I would cut down on the time you are on it to maybe 5 minutes or less for now if you are having trouble walking

I’m so sorry you are having such a hard time right now, Bobby (((HUGS)))

I enjoyed the game. I have to stop eating. I am out of control.

i called my p.t.and she will get back to me at the end of the week. she isn['t sure if she can help my back

at least she is being honest....
maybe some one else there would be willing to try to help you?
bizi

I thought at least we could practice stomach muscles.she comes to the house.

Maybe she needs to see if Stomach muscles are considered to help Back pains.
I am not sure they are. I agree with Bizi, I'm glad that she was
honest with you.

I think maybe you could also use a heating pad for it a little.

Donna

I don't like heating pads. They make me nervous because of former burns. I don't what is happening. the p.t. needs a prescription from a doctor,. they are trying to get it from my old doctor and I will try to get it from my cardiologist who I just saw. I am planning on switching g.p.s but I don't know what kind of appt I should make with him. My blood test was oct 29 and I am confused whether the pt said that was okay and not too long ago but they are having trouble reaching her.
I was up all night with the back pain but I just tried blue emu and it feels better. why didn't I put it on last night. Yesterday I was in such a grouchy mood. I left the kitchy messy for marci and I could tell she was mad.today I will have her do the laundry today. I don't know what else she will do.I bought mixed nuts and ate a lot and got stomach problems. I would up giving the rest to her but told her she had to take it home for me to avoid temptation. I give her a lot. I think the antidepressant is working but I am so irritable and physically feel so lousy. Then I have to call dorot. They asked if I would have visitors one day come to my house and I said yes even though it is messy. I forgot when they are coming. I didn't write it down like a fool
bobby
I have been getting meals on wheels and they now are giving me veggie burgers which I requested. I don't know if it is a coincidence or not but right now I am not constipated.