I went more than I did the other day. I read magnesium is very good for lowering cholesterol but my g.i. doctor said to stop taking phillips caplets

I remember very clearly that you asked your pdoc to increase the Aplenzin because you didn't think it was working as well anymore. Taking the higher dose may help with the increased anxiety, jumpiness, and feelings of being out of control you are experiencing now. You sound very uncomfortable. Could you talk to, or email, your pdoc about it?

I'm sorry that you feel like you need to cancel your lunch date with Zeynep. I hope that you can reschedule it. I know that you enjoy talking with her, and it would be good for you to get out...
I'm sorry that you don't feel well today (((HUGS)))

You can try taking 100mg of Colace at night along with the Lactulose you are taking if you feel like you need to soften your stools to make them easier to pass. I was on Lactulose many years ago, and that's what I would do.
Have suppositories helped you in the past? They never worked for me.

Thanks so much. I will order some. I think I am going to see my doctor soon.
I know he can't raise the klonopin since I am taking 4mg.
fondly
bobby

I see my pdoc on sept 5 at 10:15.

my caseworker is coming over tomorrow afternoon. I guess I sounded horrible on the phone. I ordered a lot of grape juice. I think red wine can raise your blood pressure and pure grape juice an help lower your cholesterol. I read up again on Praulent and it can possibly affect your liver and something about diabetes. It said they don't know how it affects you long term. Practically all mood stabilizers make you gain weight. I am s o overweight as it is and have been afraid to get on the scale besides going through the frustration of balancing myself to get the digital scale to work. I can't read the numbers of the other scale.
robert is coming over this evening with Danny and I will give him the unchewable leash, a couple of bones and a stuffed toy.
I have been running my ac non stop and don't give a sh@t about the cost.
bobby
the antidepressant is beginning to work again.

I am glad that you are running your ac.
why grape juice?
((((HUGS))))
bizi

as I wrote I think it can lower cholesterol.

Grape juice may not provide much buzz, but you still can toast to good health when it comes to its ability to avert heart disease. Alcohol in moderation can relax blood vessels and increase levels of HDL, the "good" cholesterol. But the substances thought to provide much of red wine's heart benefits -- resveratrol and flavonoids -- also are found in grape juice, especially the variety made from red and dark purple Concord grapes.

Independent studies have found that, like alcohol, grape juice can reduce the risk of blood clots and prevent LDL ("bad" cholesterol) from sticking to coronary arteries, among other cardiac benefits. One, conducted by scientists at the University of Wisconsin and published in the journal Circulation, looked at the effects of two servings of Concord grape juice a day in 15 people with coronary artery disease. After two weeks, the subjects had improved blood flow and reduced oxidation of LDL. Oxidized LDL can damage arteries.

Other studies in humans and animals, including one last year in the journal Atherosclerosis, have shown that daily consumption may lower blood pressure and cholesterol levels. But beware: Some varieties of juice have sugar and artificial ingredients.

THE BOTTOM LINE:

Studies suggest that some kinds of grape juice may provide the same cardiac benefits provided by red wine.

sounds really healthy!
bizi

I started eating two or three kiwis a day. They have so many benefits! They are available year round

It’s official: Daily kiwi fruit consumption can alleviate and prevent chronic constipation
Constipation – generally defined as infrequent bowel movements (less than three a week) and/or difficult passage of stools – is considered chronic if it persists for more than a few weeks.

Rich in antioxidants and high in fiber, kiwi fruit has a potent anti-inflammatory effect that can cause overall improvement in bowel function – and relieve chronic constipation.

Specifically, studies have shown that daily consumption of kiwi fruit improves the softness and bulk of stools, thereby increasing the frequency and ease of bowel movements while reducing uncomfortable “straining.”

And, unlike harsh laxatives, kiwi fruit alleviates constipation without causing diarrhea.

Irritable bowel syndrome (IBS) is a common disorder of the gastrointestinal system. It’s characterized by abdominal pain, diarrhea, constipation, and alternating diarrhea and constipation. Treatment of this debilitating disease can be difficult.

In 2010, a study was carried out to see what effect the consumption of kiwi fruit would have on IBS constipation symptoms. A total of 41 patients with IBS constipation participated in the study, which took place over four weeks of treatment. Findings were overwhelmingly positive. The patients’ weekly defecation frequency significantly increased, while colon transit time significantly decreased.

I finally got on the scale. I was shocked, I thought I gained ten pounds because of the constipation, I actually lost four. My stomach is still bothering me so I have been drinking a lot of soup. I did go out with my friend and had a hamburg and french fries and it didn't bother my stomach. I was craving that and still am.
Robert came over and I gave Danny a new leash, stuffed animal and two little bones. He came in and immediately jumped on the bed and proceeded to tear off the wrapping and chewed up and ate one of the bones/ I ordered more for when he comes over.
Robert also scared me about cholesterol. I am so scared of the injectable drug and my cholesterol especially since I already had a stroke. I am hardly sleeping. I see the new cardiologist to see what he says.
I am scared of seeing the caseworker today. I seem to be slightly paranoid.
I did start using the recumbent bike.

I was reading a magazine in a waiting room yesterday and saw an ad for yellow kiwi fruit, and instantly thought of you. I don't know if they have the same beneficial properties as regular kiwi fruit, but I thought that it was pretty cool that they are out there.

I'm glad that you did go out with your friend. Was it Zeynep? I'm glad you enjoyed your food, and it didn't bother you. I really enjoy a good hamburger every now and then (I know Bizi does, too). I hope you had a nice time :)

I think that the grape juice is a great idea! I know you are not a big drinker, but you could always still have a glass of wine if you are in the mood ;)

I'm glad that Danny liked his presents! What did Robert think of the new leash? Does he think it will stand up to Danny's chewing?

Why are you scared about the visit with your caseworker? Mine just listens and offers to do things for me (most of which I decline).

Sometimes I do get a little paranoid about some things when if I'm stable even if there's no real reason for it.

I hope the visit goes okay (((HUGS)))