i bought more on ebay. rats. i will start probiotics again.
love
bobby
un 25, 2019 — By pooling the findings of the trials, the researchers found that on average, probiotics slowed “gut transit time” by 12.4 hours, increased the number of weekly bowel movements by 1.3, and helped soften stools, making them easier to pass. Probiotics that contained Bifidobacterium appeared to be the most effective.

they are generic for Metamucil usually either walmart or Dollar general,
which ever I can find. I can't stand the drink form, it makes me gage
and I start to throw it up. So My sister told me about these they work
for me. I find them right with the vitamins or sometimes the liquid
and powder stuff.

I'm just glad I found them.

Donna:hug::grouphug:

Thanks Donna, how many capsules do you take?
Daily?once or twice a day?
If I remember right you have
to take like 9 capsules.


bobby,
I used to take a probiotic,

but have quit I was getting sick of taking so
many pills. Plus I was not taking the

recommend dose of 3 capsules in this

garden of life self stable so no refrigerator

required.There are a lot of different ones out
there with different live healthy bacteria Flora
( in your gut).
I am all ears from your experience if you find

one that you are going to try.
keep me posted.
bizi

will do. i had a terrible fall this morning. i almost twisted my ankle and hurt my leg. I can get to the dentist. I was scared at first i couldn't.
love
bobby

Bizi

You can take up to 5 a day. But usually I take 3 a day sometimes I
take 4 or if I have forgotten them for a day or two I take the whole
5. But I also take them all at one time a day. Its easier for me than
splitting them in two times. I got Derrick started too because he
needed them, he does the same.

Donna:hug::grouphug:

i am having such a hard time walking. the dentist office was great. the cleaning didn't hurt and I was told my gums were great. i think it was because of the toothpaste. my anxiety was threw the roof and i was catasphophizing.(sp)

I am always anxious going to the dentist always thinking they are going to tell me terrible news I am so glad to out of there, I usually go 2-3 times a year.They made me a mouth guard to wear at bed but i find I should wear it during the in between clients in the car is when I grind my teeth.
anyway. I am glad that was done for you. one less worry!
love bizi

thanks so much. i usually go every three months but didn't go for months because of the virus. i was so terrified. i am wondering if the aleve for my fall helped me feel not the tiniest bit of pain.
love
bobby

I missed this post. I am so sorry you fell!
love bizi
do you know why?

i bumped into something the kitchen. just took more aleve
love
bobby