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11-13-2021, 07:44 PM
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#51 | |||
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Wisest Elder Ever
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Well I came home from work after voting. and drank all 3 partaks NA beer.in an hour and a half.I want to have another one but that would go against my 3 limit.
So I switched it up to a zevia creamy root beer that is sweetened with stevia (sweeter from a plant) so no calories there and chewing gum. I had 12 ounces of chicken chilli that I made a few nights ago. It was still good.My eating time is almost up Intermittent fasting. I eat during an 8 hour window then fast the rest of 16 hours. That means no breakfast that is normal for me. no snacking which is difficult to do cause Jeff snacks.but I am determined to lose weight.and remain AF as well. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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| "Thanks for this!" says: | Dmom3005 (11-14-2021) |
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11-14-2021, 01:38 AM
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#52 | |||
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Legendary
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Quote:
I ENVY YOU. What a great show of determination. I don't ever remembering such strong feelings. I wish you the best. I AM SO VERY PROUD OF YOU. I know how difficult it is. love bobby |
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11-14-2021, 08:17 AM
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#53 | |||
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Legendary
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do you remember if you slept a lot when you were on geodon. I just got two more hours of sleep which added up to 10 hours. I am not sure what to do. Do you think I should only take one pill or wait to see if it levels out.
love bobby |
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11-14-2021, 11:26 AM
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#54 | |||
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Wisest Elder Ever
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bobby what is the dose and are you supposed to take it twice a day?
Thank you for your encouragement, it really means a lot to me. love, bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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11-14-2021, 11:45 AM
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#55 | ||
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Legendary
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Hello,
I really think your doing great Bizi Keep it up. I think you will keep losing the weight. Have a great day. Donna  
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11-14-2021, 12:05 PM
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#56 | |||
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Wisest Elder Ever
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Thank you Donna!
your encouragement is great! I like having good news to share. Hope you are having a great sunday! love bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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11-14-2021, 12:19 PM
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#57 | |||
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Legendary
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ON friday i started with two pills at lunch and at dinner. I started to go to bed much earlier. Last night and later in the early morning I went back to sleep, then read a little and cleaned a little and fell asleep again, altogether about 10 hours of sleep. I know I have been sleep deprived for years. Do you think that if I get used to the double dose my sleep will be more normal? do you remember what happened to you? love bobby |
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11-14-2021, 12:59 PM
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#58 | |||
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Wisest Elder Ever
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so you are at 40mg twice a day is that right?
I don't remember what it was like to be on a lower dose. I went up to 80mg twice a day probably over a 6 month time period. (that was the maximum dose) I don't have any trouble with sleep as long as I have klonipin to take. I am so glad that you are sleeping. yay!!!!! It should not increase your appetite and you should be able to lose weight while on it. love bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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11-14-2021, 01:14 PM
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#59 | |||
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Wisest Elder Ever
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It will be 2 weeks today that I have not had any alcohol to speak of. The NA beers that I have been drinking have a little alcohol but I am not going to squible over that. I have now limited those "beers" to 3 a night and switch to zevia drinks and hot tea. and chewing gum. My weight is slowly coming down, have lost 9 pounds in 2 months.
Happy with slow weight loss.Just as long as it keeps going in the right direction. bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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| "Thanks for this!" says: | Dmom3005 (11-14-2021) |
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