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Old 08-08-2008, 04:21 PM #11
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Mari Mari is offline
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Join Date: Sep 2006
Posts: 18,914
15 yr Member
Mari Mari is offline
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Join Date: Sep 2006
Posts: 18,914
15 yr Member
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Hi, Meg,
The valium might help. Give it a try. It lasts longer than Xanax.
How much are you supposed to take (how many milligrams?)


Go for a walk. That is the best thing.
Or put in an exercise DVD.
Or work on your journal and listen to music.
Or make a list of things that work for you, so that in the future you can refer to your list.

Ask the pdoc if he has a better plan instead of giving you more anti-depressants.

Mari
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