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Neuroscientist on Tavis Smiley talks about relaxation and effects on the brain

 
 
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Old 04-14-2009, 08:23 PM #3
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Mari Mari is offline
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Join Date: Sep 2006
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Mari Mari is offline
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Join Date: Sep 2006
Posts: 18,914
15 yr Member
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Dear BJ,
It sounds like you are doing well in many ways.
The very first thing in the morning is the best time for me to do this too -- nothing is on my mind yet so I don't have to work as hard clearing my mind.
M.
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