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It's Saturday...do you know where your good feelings are? Sigh. I'm battling a pain flare, and as it recedes, of course the depression returns big time...it all began with heightened stress...what a miserable cycle.
I'm doing so much to reduce this...and finally things I'm trying are helping me to balance my life out. I wish the same for you...or even better! Do something today...and then tell yourself you did good!!! Because it is good..to keep going when it defies reasoning at times of depression. TC. JD
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Your conscious mind may not be able to understand what I'm telling you, but I trust your unconscious mind to use that part that is most relevant.
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