FAQ/Help |
Calendar |
Search |
Today's Posts |
![]() |
|
General Mental Health & Emotional Support For all general mental health or emotional support issues. |
|
Thread Tools | Display Modes |
![]() |
#1 | ||
|
|||
New Member
|
So sometimes I just feel like the stupidest person in the history of the world! I have this thing where I'll get so nervouse I about what people think I won't do anything until the last minute when I'm freaking out and on the verge of tears
![]() As an example I forgot my binder at school over summer ![]() ![]() ![]() I really want to break this habbit but I don't know how; I always end up freaking out and never saying anything or I can never seem to find the right time, it feels like every time is the worst time. In the end it's worse than if I just said in the beginning and my mom gets put out anyways (if I end up ever saying, sometimes I just can't tell her if I find some other way around it; like now for example) Any advice to help break this habbit? |
||
![]() |
![]() |
#2 | |||
|
||||
Senior Member
|
I think you'll just have to grit your teeth, and come out with it in the beginning. Once you do it for the first time, after that it won't be so hard. Usually what we IMAGINE will happen is much worse than what actually happens.
![]() You won't worry, fret, get panicked if you just let it out from the beginning. And you'll feel better about yourself too. Best of luck & God bless. Hugs, Lee
__________________
recovering alcoholic, sober since 7-29-93;severe depression; 2 open spinal surgeries; severe sciatica since 1986; epidurals; trigger points; myelograms; Rhizotomy; Racz procedure; spinal cord stimulator implant (and later removal); morphine pump trial (didn't work);now inoperable; lumpectomy; radiation; breast cancer survivor; heart attack; fibromyalgia; on disability. Often the test of courage is not to die, but to live.. .................................................. ...............Orestes |
|||
![]() |
Thread Tools | |
Display Modes | |
|
|
![]() |
||||
Thread | Forum | |||
I need some advice | Parkinson's Disease | |||
Anyone have any advice for me? | Social Chat | |||
I need your advice/help, please. | Social Chat | |||
I need some advice please. HELP! ! ! | Depression | |||
Hello - New & Need Some Advice | New Member Introductions |