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Old 10-27-2009, 07:34 AM #6
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Dejibo Dejibo is offline
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Join Date: Jan 2008
Location: New Hampshire
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Dejibo Dejibo is offline
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Dejibo's Avatar
 
Join Date: Jan 2008
Location: New Hampshire
Posts: 7,332
15 yr Member
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a caffiene drink, a break, a nap, learning when your "up" periods are and getting things done then. Learning when your "down" periods are, and scheduling quiet time. There are meds but some are pricey and some are not covered by insurances. I find the change of seasons throws me into a spin, and as it gets level, so do i.

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