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Old 10-27-2009, 07:34 AM #1
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a caffiene drink, a break, a nap, learning when your "up" periods are and getting things done then. Learning when your "down" periods are, and scheduling quiet time. There are meds but some are pricey and some are not covered by insurances. I find the change of seasons throws me into a spin, and as it gets level, so do i.

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Old 10-27-2009, 10:13 AM #2
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I take Amantadine 2x a day. After lunch I lie down quiet, read and sometimes fall asleep. PPMS friend same thing I thought to me - sometimes sleeping in stead of 2 hours quiet time - makes me "groggy upon awaking. Take my 2nd Amantadine then and glass of juice and kids' arrival home from school tends to get me going as much as I can. Provigil did not help me, but helps others. DH wants to do this, than that, but I've learned one big thing is enough and allot my time like that.
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Old 10-27-2009, 11:10 AM #3
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Yep, this is definately the nap time of year, for us MSers. (((((Cinderbrat))))))
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