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Keep On Moving Club: November 2009

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Old 11-29-2009, 02:58 PM #81
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Still keeping up with my morn, aftnoon and eve. stretches and limited exercises every day..

Thanks for the reminder, BBS.
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BBS1951 (11-30-2009), ewizabeth (11-29-2009)
Old 11-30-2009, 07:37 AM #82
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sorry MIA... but been doing either short walk or some yoga... not as much.. but gotta keep stretching at least... hugss,sarah
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Old 11-30-2009, 10:43 AM #83
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I'm here!! I'm here!! recovering from the stomache scope and liver biopsy ... my throat is still hurting - just a tad, tho!!

I'm working on cleaning and reboxing and sorting ... and organizing ..

doing arm exercises with a 3-lb weight ....

and sewing .. then standing and pressing ... then sitting and sewing ... and back and forth!! up and down!! LOL
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Old 11-30-2009, 06:01 PM #84
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Welcome back Vonn, we missed you

Great to see you doing your moving around stuff again SallyC!

Sabi, I always like to hear how you are doing.

Now, come join us in the December thread. Don't post here any more!
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