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#91 | |||
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Magnate
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hi ... dealing with a headache (migraine?) for the last couple of weeks ... but, try to keep moving ... today - did my grocery shopping at wal-mart .. and that was enough walking for me ... by the time I got home - I was walking like I had been riding a horse all day! (like John Wayne cantored across the room)
getting a kick-start on my weight-loss program tomorrow ... so, I can go out with a great start to the New Year - and I won't have to start it on Friday ... ![]()
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Vonn RRMS - April 2007 It takes only a single idea,
a single action to move the world! The Power of One! |
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"Thanks for this!" says: | ewizabeth (12-31-2009) |
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#92 | |||
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Elder
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Whew! Got the last workout of '09 in...35 minutes of walking the track at the gym...owwww. stupid spasms in the shins, but I kept walking...I love to listen to fast rock music...helps me go fast...
then went home and dealt with it... ![]()
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Instant Karma's gonna get you-gonna knock you right in the head...John Lennon |
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#93 | |||
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Magnate
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woohoo Debbie,
I got my first 2010 workout in, did yoga for 30 min, wow it always feels refreshing on the stiffness stuff... now in a bit, if I am only one ready and going to church this morning I might walk down in the burrrr cold! refreshing that will be too!! hugsss all, welcome to 2010!! lets move move move when and what we can... thanks all, sarah
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. KEEP SMILING, LIFE IS TOO SHORT TO WEAR A FROWN!! . |
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"Thanks for this!" says: | SallyC (01-01-2010) |
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#94 | |||
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Magnate
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BBS LA woohooo sounds fun!!
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. KEEP SMILING, LIFE IS TOO SHORT TO WEAR A FROWN!! . |
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"Thanks for this!" says: | SallyC (01-01-2010) |
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