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12-17-2009, 04:35 PM

#15

Grammie 2 3 Grammie 2 3 is offline

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Join Date: Aug 2007

Location: Colorado

Posts: 374

Grammie 2 3 Grammie 2 3 is offline

Member

Join Date: Aug 2007

Location: Colorado

Posts: 374

After you get your system working I recommend eating 2 T of freshly ground flaxseed a day to keep it working. It works for me

I put it in cereal, applesauce, cottage cheese or on a salad and have even put it a p-nut/jelly sandwich

BUT, even missing one day throws my system off.
Good luck,
Linda

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