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03-01-2010, 08:05 PM
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#1 | |||
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In Remembrance
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So sorry TX for your Flu battle and operation. What a trooper you are.
 I hope you feel 100% soon.
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~Love, Sally . "The best way out is always through". Robert Frost ~If The World Didn't Suck, We Would All Fall Off~ |
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03-01-2010, 09:57 PM
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Magnate
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10 hours at work today,and sat down once, for 10 min maybe... that is enough for me... in spasm pain... uggggg hugsss though all, sarah
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. KEEP SMILING, LIFE IS TOO SHORT TO WEAR A FROWN!! . |
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03-01-2010, 11:56 PM
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Elder
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I did ten minutes of dancing this morning for aerobics. I plan to do more tomorrow. Maybe some Pilates...
__________________
Wiz Turn Left at the next election. . RRMS DX 01/28/03 Started Copaxone again on 12/09/09 |
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03-02-2010, 07:14 PM
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Member
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Thats a lot of work sabi-- ten hours would fry my body.
Good job ewiz. I swam a mile today: 30 mph wind, 73 air temp-- twas a nice swim. Might be too cold to swim tomorrow before work unfortunately.
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I cannot control my illness, But I can control my wellness. |
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| "Thanks for this!" says: | ewizabeth (03-02-2010) |
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03-02-2010, 10:29 PM
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Elder
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I put in 15 minutes on the elliptical this morning. I went fast and a high level too, maybe too high! My legs got tired at work today!
 My pulse was up to 155 (which is high for me.)Tomorrow is my day off so I'll try to get my 40 minutes of Pilates in. That will give my legs a day off too. No standing at work or elliptical for the day.  It's amazingly hard to stand all day long sometimes but not as hard as I thought it would be.
__________________
Wiz Turn Left at the next election. . RRMS DX 01/28/03 Started Copaxone again on 12/09/09 |
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03-03-2010, 05:36 PM
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#6 | ||
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Member
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Standing all day is tough for me, much harder than walking ewiz. Maybe throttle back on the intensity of the elliptical.
It was too cold to swim early this morning. Less than 50 air temp, so I walked for 45 minutes. I hate it, but it was a decent stand in for swimming.
__________________
I cannot control my illness, But I can control my wellness. |
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03-03-2010, 06:20 PM
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#7 | |||
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Magnate
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not only me but my father, who is so much weaker since his cancer..stuff... WE went downhill skiing, it was great, and a great time. Sore now and tomorrow might get stuck in bed lol.. but 1. it was wonderful getting my dad on the slopes and that he would try it.. and succeed and 2. skiing with him, when I really do not know how much longer we have of time with him, and to do that together..WOW and 3. after he was done for day.. I went out and did the black diamond ones.. skied fast and furious and it felt WONDERFUL! to be able to do it still... of course on a non humid day.. balance was good... sun shining and in the 40s... so wonderful....had to share..hugss,sarah
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. KEEP SMILING, LIFE IS TOO SHORT TO WEAR A FROWN!! . |
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| "Thanks for this!" says: | BBS1951 (03-04-2010) |
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03-04-2010, 12:21 AM
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#8 | |||
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Elder
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I did 36 minutes of Pilates today.
I work the next five days in a row and have one day off, a six day work week next week. Someone took medical leave. Wish me luck!
__________________
Wiz Turn Left at the next election. . RRMS DX 01/28/03 Started Copaxone again on 12/09/09 |
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| "Thanks for this!" says: | BBS1951 (03-04-2010) |
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