3 hours of a tummy ache and being up and down, and up and down out of bed is exercise enough for me...thanks.

off to do day 2 of IVSM. wish me luck.

I walked 20 minutes on my lunch again today, another beautiful day here.

Spin class this afternoon. Fun class, full class too. Did about 45 minutes with a max HR of 89% and an average of 72%. 621 calories burned. Heading to bed now so I can get up at 5am and ride 52 miles in the hills near Huntsville, Texas. Two weeks to go...everybody pray for a tailwind two weeks from now!

incredibly sunny day. Woke feeling much better. I may take a walk after IVSM if I am not too weak.

Now that the nice weather is here my DD is my personal trainer and keeps me moving. We have been going on long bike rides every day and even drag my DH out with us. Then on my own I've been walking my street which has tons of big hills to help tone me.

So today it was a 45 minute bike ride on Hojack trail (old railroad path) which was a big muddy so we got off it and rode around a nearby track.

Skipped my swim today because the clocks went back and by the time I was done ffaffing about, it was getting dark.

Worked the horse this morning and we had a marvelous training session. He's starting to listen to me which always helps.
Worked the pony this evening and got there eventually...

Well I start physical therapy tomorrow after work, so I will get some moving thru that but have been laying low in pain lately... still walk a bit.. but between work and rest, work and rest.... but soon hoping to get more yoga and walks in to my days! Happy Easter

Went for a super quick power walk tonight, then walked again with my DD (much slower this time!). I hope to do this every night after dinner unless we go and do some other activity.

Thanks to txbatman for keeping the Club together! IT's wonderful to see that the Club has become an independent entity, and doesn't need prodding to keep on moving along

I still swim a mile every day. Its amazing how much more time I have now that I have a bad computer I did not realize how much time on line sucked in!

Dejibo, I'm sorry to see you are still flaring. BOo hoo.....

Everyone else, keep on moving and keep posting here. It inspires others who are in the contemplating stage of getting more active.

Welcome back BBS! Glad to hear you are still paddling away!

Tomorrow is the last big training ride for the MS150 a week from tomorrow. We are doing a 51 mile ride in the hills...and Oh Mama what hills they are! The route we are doing will make us climb Rek Hill, Industry Hill, Lone Oak Hill, and No Name Hill...the four biggest hills in our area! Sure they are nothing compared to the hills in Colorado or North Carolina...or anywhere else for that matter...but for us flat landers, they are a big deal!

I broke out the BatDanna for our Because We Can meeting last night and got another 8-10 people with MS to sign it. I am now riding for nearly 30 people who have put their name/message/mark on my bandanna (I am really riding for all of us, but having y'all sign the bandanna makes it feel so much more personal!). I will probably take it easy next week to rest up for the ride...maybe do an easy spin on Tuesday night.

Right now it looks like good weather for this weekend, but the initial models for next weekend are showing a 60% chance of rain both days. I hope the weather man is wrong, but as long as it isn't flashing lightning, I can handle a little rain on the way to Austin...at least we will have a tailwind and cooler weather!