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#22 | |||
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Elder
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I went to the fitness center today, despite being fatigued. I got on a stationary bike and lasted all of 10 minutes before I had to get off due to severe leg spasms.
I walked over to the weight machines and did my 30 minute circuit. Couldn't do full sets for some of them, but I got it all in anyway. Then, in the late afternoon I mowed the lawn. Felt good, love the smell of freshly mowed grass!! It took about 45 minutes, and my hair was wet from the workout!! ![]()
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Instant Karma's gonna get you-gonna knock you right in the head...John Lennon |
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