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Keep on Moving July 2010

 
 
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Old 07-18-2010, 08:29 PM #8
Debbie D's Avatar
Debbie D Debbie D is offline
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Join Date: Jan 2008
Location: Naperville IL
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Debbie D Debbie D is offline
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Debbie D's Avatar
 
Join Date: Jan 2008
Location: Naperville IL
Posts: 5,169
15 yr Member
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Well, I have been in the Northwoods of Wisconsin the last 9 days, and I slept a lot and relaxed, which is just what the doc ordered.
But yesterday, being our last day, made me get up off of the couch in the morning and take a kayak out and go along the shore...lasted about an hour. Today DH was sore as could be...not me...I stroked right, using my upper trunk instead of just my arms...it was great!!
Tomorrow means I am back to the grind...exercise...no more couch potato!!
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