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Hey everyone!
I just received my 'MS Active Wellness Fitness with Katrina' DVD in the mail today. Put the DVD in and was about to start the fitness program, she started off with taking your resting heart rate. in thirty seconds mine was 59 beats, all the other patients on the video was 28-32 beats. So mine was doubled of theirs and I have been sitting all day, not being active. So why is it that my heart rate is so fast? I started thinking about it and it seems that that fast of a heartbeat at all times couldn't possibly be okay. Does anyone know what the fast resting heart rate is indicating? ..hopefully NOT more health problems. |
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"Thanks for this!" says: | Lady (10-05-2010) |
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