FAQ/Help |
Calendar |
Search |
Today's Posts |
![]() |
#29 | |||
|
||||
Elder
|
Walked 3 miles today. Muscles burning, calfs aching, head throbbing. I really didnt want to get out there, but I did it. The scale has been stuck and isnt moving. I think I need to get creative to make it move again. I want to drop the last 10 pounds, so...I have to be sneaky if I want to shift this last 10.
Get out there and wiggle something in public. ![]()
__________________
RRMS 3/26/07 . Betaseron 5/18/07 . Elevated LFTs Beta DC 7/07 Copaxone 8/7/07 . . |
|||
![]() |
![]() |
|
|
![]() |
||||
Thread | Forum | |||
Exercise thread August 2011 | Multiple Sclerosis | |||
July 2011 exercise thread | Multiple Sclerosis | |||
bipolar weight loss thread and healthy eating tips and exercise if you wish: | Bipolar Disorder | |||
Exercise, passive exercise and blood flow enhancement improve symptoms in Parkinson's | Parkinson's Disease | |||
Low carb, high fiber, exercise thread | Bipolar Disorder |