[Debbie D]

Worked on an elliptical trainer for 10 minutes, then weight machines for 20 minutes. Had enough fuel to work out on the elliptical for another 10 minutes.
Oh yeah, and I took the dog for a 20 minute walk.

[EddieF]

20 more laps today.

[dmplaura]

Steriods make vroom vroom! I logged 10k steps on my Nintendo 3Ds pedometer (not such the distance in miles/km... but some weekend days I don't even walk that much!!).

Walking of course started bright and early this morning going to the hospital for infusion. Looks like the next 4 days will be much the same.

[Dejibo]

hacking and coughing thru the streets, out i went. two miles. when will this silly cold quit!?! now its moving into my chest. I had this.

[Debbie D]

Took the dog for a 20 minute walk...had to cut it short due to spasms in my legs hurting too much

[dmplaura]

Originally Posted by Dejibo

hacking and coughing thru the streets, out i went. two miles. when will this silly cold quit!?! now its moving into my chest. I had this.

Eeps!! Take good care of yourself hun, I hope it doesn't end up as bronchitis feel better soon. Good on you for getting out and wiggling through the cod.

[karousel]

My girlfriend called this morning and we met for a 2 miles walk. Sunshine, exercise and excellent conversation. Perfect.

Then I planned on just doing a little yardwork but ended up doing 1 1/2 hours of it. The temp was perfect so I didn't overheat and there was a nice breeze too. It smelled so good outside that I didn't want to stop!

[EddieF]

20 laps yesterday, 20 laps today = 2,100 for 2011!

[SallyC]

The change in weather has my body a little confused and weak. Last week with 40/50 degree temps, had the heat on and today I had to turn the A/C back on as it will be in the 70/80s.

Trying to keep myself moving, stretching, exercising a little. I try to exercise even when I'm sitting at the computer. Staying in one position for too long leaves me stiff as a board.

[Dejibo]

Brrr...it was freaky cold out this morn. We had a deep killing frost and it was thick. Made me wiggle a bit faster. My cold is starting to abate and I am feeling a bit more like I can breathe again. Thats an awful feeling. So, 3 miles of quick wiggles behind me.

Im so proud of all of you! a quick walk to the mailbox. Lifting cans out of your cabinet while you sit on the couch. leg lifts while you lay in bed. stretches and yoga and housework and yard work...it all counts!

Get out there and wiggle something in public my beauties.