Kitty, is there a public pool you can use? Swimming is terrific for MS cuz you are weightless and your core doesn't heat up while you exercise.

I loved reading everyone's posts and it's good to inspire us.

I still swim a mile every day since 2004. It took a couple of months to work up to a mile.

Today I surfed. The waves were big, choppy and closed out badly, so I only caught three good rides. The rest were wipeouts, one was pretty bad and I swallowed a gallon of ocean. The M S. Muscle cramps made a guest appearance as well.after two hours, I threw in the towel. Next Saturday should be gentler waves.

Keep on moving! Treat fatigue as a hallucination and get up and move! You can do it!!