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Old 09-27-2006, 08:28 PM #2
VIRGINIA VIRGINIA is offline
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Join Date: Sep 2006
Location: NORTH CAROLINA
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VIRGINIA VIRGINIA is offline
Junior Member
 
Join Date: Sep 2006
Location: NORTH CAROLINA
Posts: 38
15 yr Member
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It is a very good article! I am a firm believer in Kripula yoga. It is gentle, but allows me to get all the stretching that I am able to do. I was very lucky, when the NMSS offered classes for a short period about two months after I was diagnosed. I took the classes, and now do it at home by tape. One of the things that I always enjoy recommending, because I do think it helps. (If only I would find the time to always do it on a regular basis.)

Virginia
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