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Yoga for MS sufferers

 
 
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Old 10-01-2006, 05:00 PM #7
MS Mommy MS Mommy is offline
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Join Date: Sep 2006
Location: DC Metro
Posts: 14
15 yr Member
MS Mommy MS Mommy is offline
Junior Member
 
Join Date: Sep 2006
Location: DC Metro
Posts: 14
15 yr Member
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I love yoga, too. I hae been doing hatha yoga with an incredible teacher for 2 years. Unfortunately she teaches out of her house, and her studio is in her basement.

Steps have been very difficult for me lately and I haven't been to class in several months.

In the most recent NMSS magazine, there was a whole article about yoga. It recommended a couple of videos for home practice. I am gonna give them a try. I really miss it!
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" Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, chocolate in one hand, wine in the other, body thoroughly used up, totally worn out and screaming "WOO HOO what a ride!"
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