I want someone to take the strangers hands that Have apparently replaced my own hands the past week or two. I want my hands back

I can't even hold a piece of paper without dropping it.

Oh and I had a panic attack yesterday because of this. It's just really uncomfortable. I think the only people who "get it" are the people here in this forum

Is it normal to be hot and cold at the same time While having a flare and not having a fever to go with it? I think this is messing with my inner thermostat. Just another thing to make me uncomfortable