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Old 08-17-2012, 08:21 PM #5
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Quote:
Originally Posted by KittyLady View Post
Its not all in your head by Patricia Farrell, phd. Its about MS and the anxiety, depression and mood swings that go along with it. Gives you tips on how to deal with it and also has a section for family and caregivers. You can get it free from MS Active Source. They offer the book for free along with an exercise video specifically for any stage MSer and a yoga video specifically for any stage MSer. All for free.
Just signed up for that free book; thank you so very much for this post.
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