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Waking up in a tight ball???

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Old 08-23-2012, 08:44 PM #1
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I must do antispastic exercises before bedtime. Toe and ankle movements, leg stretches,
hip lifts, leg lifts, stretching of always tight muscles in legs. Upper body does not need stretching as much. Magnesium helps.
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Old 08-23-2012, 11:45 PM #2
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I was experiencing this same symptom. I attribute it to increased spasticity. I also noticed that in the morning when I stretched my arms above my head, my knees drew up as if I was a marionette.

Stretching in the AM was painful. And yet, I had difficulty walking because my knees locked so I walk like Frankenstein's monster.

The CCSVI procedure has taken away the sleep problem of turning into the extreme fetal position. I also do not act like a puppet anymore.
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Old 08-24-2012, 10:29 AM #3
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Thank you for your comments. The thing is, although I have awoken in this tight ball, as soon as I consciously uncurl I am not tight or spastic.

Nothing is new in activity or meds. I'll let you know if it becomes chronic. Maybe increase the bedtime baclofen anyway.

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Old 08-24-2012, 04:26 PM #4
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It does sound like a spasm. Is there any chance you could sleep on a good, moderately firm mattress--or whatever type of mattress is best for you?

It just might help.
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Old 08-26-2012, 06:21 PM #5
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Agate, both of these have happened when i was alone at my house. SO's mattress is much better, a fairly new extra firm latex. I have planned to get a new mattress before the winter. I'll see if that makes a difference.

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